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Stretch & Strengthen at The Paradise Center - Mondays 10am
10:00 AM - 11:00 AM The Paradise Center
Date: February 08, 2021 to December 27, 2021
Where: The Paradise Center, 546 Bay Isles Road,, Sarasota County, Florida, United States, 34228
Phone: N/A
Event Type: Other
Ticket Price: N/A
Stretch & Strengthen with Suzy is performed while seated & standing and will focus on beneficial balancing techniques. Working on your muscle strength and flexibility can dramatically help reduce your risk of falling. Classes are being held outdoors and are socially distanced. This class is perfect for all all fitness levels. Optional: bring light hand weights
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