Dr. O'Brennan and Dr. Delach of Morningstar Wellness in Tampa a offer professional workshop for Parents with children ages 12-18 who are experiencing heightened levels of stress due to school, work, and home demands and want practical coping strategies to navigate life's challenges. Through the combination of a Saturday 10am One-hour group workshop, as well as additional one on one session scheduled Saturday afternoon or Sunday morning, Attendees will learn practical strategies for how to handle life's challenges.
After Saturday's group workshop, attendees will sign up for one-on-one coaching sessions offered all-day Saturday and all morning on Sunday. During this personalized coaching session, attendees will be able to discuss areas of strength as well as current struggles and frustrations. Dr. O'Brennan or Dr. Delach will help attendees collaboratively design a plan of action so that they leave feeling confident with how to move forward in the direction of their choosing.
Dr. O'Brennan of Morningstar Wellness in Tampa offers a professional workshop for adults who are experiencing heightened levels of stress due to school, work, and home demands and want practical coping strategies to navigate life's challenges.
Attendees participate in one-hour group workshop on Sunday morning at 9am and then schedule an afternoon one-on-one session learning practical strategies for how to handle life's challenges.
Workshop topics can include: